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Interstitial vs. Capillary Glucose Lag

CGMs measure interstitial fluid rather than capillary blood, resulting in a physiological lag time of 5–15 minutes that creates discrepancies during rapid glucose changes.

Interstitial vs. Capillary Glucose Lag

Understanding the Difference

Continuous Glucose Monitors measure interstitial fluid (ISF) rather than capillary blood, resulting in a physiological lag time of 5–15 minutes.

What Causes the Lag?

The delay is caused by the time required for glucose to diffuse from blood vessels into the tissue fluid. This is a physical process that cannot be eliminated, only compensated for.

The Push-Pull Phenomenon

During rapid glucose changes, this creates a discrepancy:

  • When blood glucose rises: The CGM reads lower than a fingerstick
  • When blood glucose falls: The CGM reads higher than a fingerstick

Safety Implications

This "push-pull" phenomenon poses a safety risk during rapid hypoglycemia. The sensor may report safe levels after blood glucose has already reached critical lows.

Compensation Strategies

Modern devices use predictive algorithms to mathematically compensate for this delay. However, the physical diffusion limits remain immutable—no algorithm can completely eliminate the physiological lag.